Step 1.
Start with Warm up
Let’s begin with warming up handles. There are three levels to choose from. Start with level one and once you feel confident in mastering it, progress to level two, and then to level three. Incorporate this warm-up routine into your practice sessions.
Playlist
3 Videos
Step 2.
Moving with a Ball
Let’s begin with warming up handles. There are three levels to choose from. Start with level one and once you feel confident in mastering it, progress to level two, and then to level three. Incorporate this warm-up routine into your practice sessions.
Playlist
3 Videos
