LEARN. GROW. WIN.

Take your basketball skills to the next level with expert training in Sydney! Whether you’re a beginner or advanced player, our comprehensive training programs will help you improve your technique, build your confidence, and achieve your goals on the court. We offer basketball innovative skill development for every level and position. Let us train you!

NO EXCUSES PERFORMANCETRAINING OPTIONS

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PRIVATE TRAINING

– Custom 1 on 1 training

– 100% attention to all details of your game

– Learn the effective ways to elevate your game

– Unique workouts

– 60 minute Training

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REGULAR GROUP TRAINING

– Group workouts are run three times a week

– Learn effective ways to elevate your game

–  Competitive drills & Game situations

–  Limited space for 10-15 players

– 75 minute Training

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ONLINE TRAINING

– Footwork & Ball Handling

– Athleticism & Conditioning

– Scoring Moves and Tactics

– Explosiveness & Beating Defenders

– 45 Minutes Training

GROUP SESSIONS TERM 3WEEKLY SCHEDULE

UNSW Fitness Centre
SATURDAY Growth Program
7.00-9.30 AM
SYDNEY CBD
UPON REQUEST Private Basketball Training
AM/ PM

NO EXCUSES PERFORMANCEOUR PRINCIPLES

PLAY LOW
Players must understand that low is often viewed as bending the knees or dropping the hips. In most cases, however, low is best achieved by lowering the shoulders and torso in basketball.
AGGRESSIVE FEET
Players must understand that aggressive footwork is required to beat and control defenders.
ACTIVE HANDS
Players must have the ability to use their hands to both protect and "pretect" the basketball.
POUND DRIBBLES
Players must have the ability to pound their dribble and use multiple options.
NECESSARY DRIBBLING
Players must know the advantage of each dribble they take and understand the timing of those dribbles as it relates to their footwork.
GAME SHOTS
Players must know the types of shots they must rep for the game of basketball. Doing these shots from multiple speeds is key!
GAME SPEEDS
Players need to understand how to play the game and train for the game in different speeds. Walking, jogging, and running are all game speeds.
TARGET PASSING
Players must have the ability to pass the basketball on time, on target, and within the space required off the dribble and with either hand.

MEET YOUR COACH - TITAS

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Titas Putna, a Lithuanian native, hails from capital Vilnius. Titas fall in love with the game of basketball when he was 8 years old by Graduating “SARUNAS MARCIULIONIS” basketball academy in Lithuania. Marciulionis is NBA Hall of Fame. Following his journey, Titas has lived and played basketball in USA, where he finished his high school degree.  Following his journey, he played basketball in London, England and his team became basketball NBL-2 winner (2014-15).
Basketball took Titas to a lot places around the World and gave him  an opportunity to see different styles of coaching and methods.
With a degree in Sports and fitness management and as a basketball skills trainer, Titas understands the importance of changing speeds, direction and pace. Proper footwork and body control – he teaches these skills with an incredible awareness of detail.
Titas also understands and addresses the mental aspect of the game, maintaining confidence and becoming more knowledgeable of the game itself, helping players to achieve game speed and remaining one step ahead of their opponent.
His training philosophies are structured around simulating game like scenarios and teaching players how to react to the defender.
Titas passion is to teach every basketball lover aspects of the game which he himself learned at a late age.
Currently, Titas trained more than 500 students in Sydney, Australia.

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Experience one of the top basketball training programs in Sydney- We’re offering innovative skill development for every level and position. Let us train you!

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