SIGN UP FOR OCTOBER BASKETBALL CAMPS 2024
CHOOSE YOUR OPTION HERE:
Date: 30TH SEP
8.30 AM Drop off location at PCYC city of Sydney Outdoor court (Behind PCYC building – Cathedral St &, Riley St, Woolloomooloo NSW 2000)
8.40 AM Introduction
9 AM Warm Up Games
9.30 AM Skill Workout / Workout Breakdown
10.45 AM Lunch On Your Own (Or buy at Darling Quarter). Guided walk Together Towards Ultimo Community Centre
12 PM Ultimo Community Centre / Strengthen Your Mental Game
2 PM Competition Games & Prizes
3 PM Competition Finishes / Stretches and Talk
3.30 PM Pick Up at Ultimo Community Centre
Date: 3RD OCT
8.30 AM Drop off location At UNSW FITNESS CENTRE
8.40 AM Outdoor Warm up & Strength with Adam from Playstrong
9.30 AM Skill Workout / Workout Breakdown at UNSW fitness gym
1 PM Lunch On Your Own (Or buy at UNSW Food Court).
1.45 PM Together taking a light rail towards Moore Park (few stops)
2 PM Competition Games & Prizes
3.30 PM Pick Up Time At MOORE PARK Outdoor Courts
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October Pre-Season Camp Now Open for Registration!
Get ready for the upcoming season with our high-intensity pre-season camp!
Dates: September 30 – October 11, 2024
Location: UNSW Fitness Centre & Ultimo Community Centre
This is a full-day camp running from 8:30 AM to 3:30 PM, with athlete supervision available starting at 8:30 AM before the camp kicks off.
Our camp is tailored to maximize performance, focusing on skill refinement, tactical awareness, and physical conditioning to ensure every player is primed for success in the season ahead.
What Does the Week Look Like?
Video Analysis:
Elevate your basketball IQ by breaking down NBA game footage. We’ll dive into the science of skills and decision-making to enhance your understanding of the game.
Skill Development:
Pre-season is all about sharpening your abilities. Expect intense focus on:
– Shooting
– Finishing
– Passing
– Ball Handling
– Decision Making
– Basketball IQ
– Playing with triggers
Games:
Get ready for plenty of competitive games, from 1v1 to 4v4. We’ll work on developing your skills, decision-making, and ability to react to game triggers all at once.
CHOOSE YOUR OPTION HERE:
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