HomeBasketball Training in Sydney

One of the most effective and inventive training systems in the world. Known for innovative style and game-ready training techniques. No Excuses Performance has developed one of the most effective training programs to improve basketball skills, IQ, and performance.

PRIVATE TRAINING

Private workouts involve custom 1 on 1 training where We will devote 100% of our attention to all details of your game! You will learn the effective ways to elevate your game to the next level through competitive drills that allow for your skill development. Our specific and extremely unique workouts are designed to create players who play instinctively. Training consists of 60-minute workouts.

The session can be customized to 2 individuals per session.

from $ 125/ session

(With a minimum commitment of 10 sessions)

PRIVATE GROUP TRAINING

If you’re looking for a more personalised approach to your basketball training, our private group training program may be just what you need. Our program is designed for small groups of players who want to improve their skills under the guidance of expert coach. Whether you’re looking to work on your individual skills, team strategies, or both, our trainer will tailor the workouts to meet the needs and goals of your group. This program also provides the benefit of privacy, allowing for a more focused and individualised approach to training. With a personalised plan and individual attention from our coach, you’ll be able to take your game to the next level and achieve your basketball goals.

These workouts are limited to 4-6 players who are put together by the client. Training consist of 60 minute workouts.

Starting from $ 50 / each

(With minimum commitment of 10 sessions)

GROUP SESSIONS - GROWTH PROGRAM 2024

Looking to improve your basketball skills while also enjoying the camaraderie of working with a group of like-minded athletes? Our basketball group training program is the perfect solution. Our program is designed to provide expert coaching and customized workouts in a fun and supportive team environment. Our experienced trainer will work with you and your group to develop your technique, speed, agility, and teamwork. Our program also provides an opportunity to meet new people, build friendships, and motivate each other to achieve your basketball goals. With state-of-the-art equipment and a fun, inclusive atmosphere, our basketball group training is the perfect way to take your game to the next level.

Training consist of 90 minute workout.

From $ 49

With 10 week’s commitment. Purchased sessions are valid only during TERM  period

SCHOOL HOLIDAY CAMPS / CLINICS

Are you looking for a fun and engaging way to spend your school holidays? Look no further than our School Holiday Basketball Camp! Our camp is designed to help young basketball players develop their skills, learn new techniques, and have a great time on the court. Our camp provides a safe and enjoyable environment for students of experienced levels to learn and grow. Our program includes a variety of training exercises, team-building activities, and competitive games, all tailored to help players improve their game and have fun.

Purchased sessions are valid only during school holiday period. Click here for more information!

NO EXCUSES PERFORMANCEOUR PRINCIPLES

PLAY LOW
Players must understand that low is often viewed as bending the knees or dropping the hips. In most cases, however, low is best achieved by lowering the shoulders and torso in basketball.
AGGRESSIVE FEET
Players must understand that aggressive footwork is required to beat and control defenders.
ACTIVE HANDS
Players must have the ability to use their hands to both protect and "pretect" the basketball.
POUND DRIBBLES
Players must have the ability to pound their dribble and use multiple options.
NECESSARY DRIBBLING
Players must know the advantage of each dribble they take and understand the timing of those dribbles as it relates to their footwork.
GAME SHOTS
Players must know the types of shots they must rep for the game of basketball. Doing these shots from multiple speeds is key!
GAME SPEEDS
Players need to understand how to play the game and train for the game in different speeds. Walking, jogging, and running are all game speeds.
TARGET PASSING
Players must have the ability to pass the basketball on time, on target, and within the space required off the dribble and with either hand.

GROUP SESSIONSTRAINING LOCATIONS

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SYDNEY CBD

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ONLINE ZOOM

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Experience one of the top basketball training programs in Sydney- We’re offering innovative skill development for every level and position. Let us train you!

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